You DO NOT need to deprive yourself to lose fat! 
Stop Starving and Start Tracking
One on one Macro Coaching 
  • Custom Macro profile for your goals and your needs
  • ​In depth discussion of health history, fitness, habits and goals
  • Live face to face via zoom , My Fitness Pal tutorial 
  • ​Custom meal plan sample to fit your macros with the foods you love
  • ​Smart goal setting
  • ​All the tools you need to be set up for success with macro tracking
  • ​90 minutes face to face via zoom with certified health coach, weight loss management specialist and behavioral specialist

Value: $300 
 Your Price $145

Purchase your 90  min coaching session 
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" I am finally in control of FOOD! No more binging, no more yo yo dieting. I am free from being a slave to food! The best part is I'm not deprived and I have lost 40 pounds in 16 weeks 
tracking macros! "
-Lisa F
Franklin, TN
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